Welcome to Ecowarrior Yoga
Ecowarrior Yoga was inspired by a desire to help create peace in a chaotic world; to bring yoga off the mat and into our lives through mindfulness.
My intention is to help individuals reconnect with themselves through their breath and body, thus opening the door to a stronger connection with the world around them. A mindful mind-body connection supports the practice of the foundational yamas (or actions) of yoga in our daily lives—non-violence, truthfulness, non-stealing, non-excess, non-greed—which I believe will lead to a healthier and happier planet.
Ecowarrior Yoga classes provide students with movement medicine inspired by nature’s beauty; injecting naturalism, mythology, and environmentalism into a modern hatha-vinyasa yoga practice. I aim to teach fun, creative and inspiring yoga classes which will leave you feeling steady, calm, and connected.
You must live in the present, launch yourself on every wave, find your eternity in each moment.
Henry David Thoreau